Gut-Skin Connection Workshop With Freya Lawler, Luxton Clinic Naturopath & Nutritionist
This event was happily ended on Sunday, 15 September 2019.
Are you suffering from skin conditions such as acne, eczema, psoriasis or lacklustre skin?
Are you feeling tired and overwhelmed with the lack of improvement in your gut and skin goals?
Led by Freya Lawler, Luxton Clinic Naturopath and Nutritionist, we will explore the Gut-Skin connection in detail, connecting the dots between your gut health and the subsequent effects on your skin. You will be guided through specific connections between the gut, diet and hormonal imbalances that may be affecting your skin health.
You will learn how to assess the underlying cause of your skin conditions and how to implement long term solutions in managing your concerns naturally. Specific take home diet and lifestyle recommendations will be covered, focusing on gut loving beauty foods and our top skin loving nutrients for glowing skin. Come along and be empowered to take control of your skin from the inside out!
YOU'LL ALSO RECEIVE:
- MV Organic Skincare gift valued at $45
- Workshop notes
- Healing herbal teas
- Gut testing options
Get your ticket now!
WHEN: Sun, 15 Sep 2019 │ 10:00am - 12:00 pm
YOU WILL LEARN:
You’ll also receive detailed learning notes to help guide you through the content.
How altered gut function impacts the skin
- The gut microbiome + Skin microbiome
- Gut dysfunction: Dysbiosis, SIBO, IBS, Leaky gut
How your diet can affect the health of your gut and skin
- Inflammatory foods and effects on gut health
- Top gut loving beauty foods + nutrients
How hormonal imbalance can impair gut health
- OCP & Dysbiosis
- Stress hormones & Inflammation
- PCOS & Acne
Lifestyle Factors
- Sleep & Detoxification
- Lymphatic System
- External healing treatments
WHO SHOULD ATTEND:
- Anyone suffering from acne, dermatitis, psoriasis, eczema, lacklustre skin (black circles under eyes, dry skin, excess oil production)
- Anyone who wants to learn how food and nutrition can impact/improve your Gut x Skin axis
- Anyone searching for that glow from within!
SCHEDULE:
- 10-10:15am - Arrival
- 10:15-11:00am - Workshop Part 1
- 11:00-11:10am - Break
- 11:10-11:40am - Workshop Part 2 and additional Q&A
- 11:40-12:00noon - Community connection
Spots are limited so book your seat now. Look forward to seeing you there!
This event was happily ended on Sunday, 15 September 2019.
Get your ticket now!
WHEN: Sun, 15 Sep 2019 │ 10:00am - 12:00 pm
FAQs
One Fine Secret is located near the corner of Bourke & Queen St, less than a block from Bourke St Mall. Tram stop 4 - Queen St/Bourke St is close by, or walk 8 minutes from Melbourne Central or Flinders Street train stations.
The entrance to the building is the brown wooden doors. Take the lift through the glass doors in the lobby up to Level 3. If you are entering after-hours (weekends & weekdays after 6pm) and the ground floor doors are unattended, please buzz '301 + bell' or call us on 9602 5666 for access.
One Fine Secret is a new clean beauty store and community dedicated to inspiring you to embrace conscious beauty and intentional living. Through our wellness events and our carefully curated clean beauty collection, we're helping you to live your vision of a purer, healthier and happier life.
Visit us in the Melbourne CBD or online to discover a gorgeous selection of leading natural and organic skincare, makeup and body products from around the world.
We're always happy to help! Feel free to reach us at hello@onefines.com or 03 9602 5666. You can also find more information about us HERE.
Absolutely, we'd love you to bring your friends or family along! Simply select the number of tickets you would like at checkout.
You don't need to print your ticket, you can simply provide your details on arrival.
We understand that sometimes things come up. You'll be able to receive a refund for this event if you notify us at least 7 days prior to the event. Please contact us at hello@onefines.com or on 03 9602 5666 if you'd like to cancel your ticket.
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